For 2016: The Amazing Guide To [Resistance Training]

300 Reviews Power Rack with Lat Pull Attachment Valor Athletics® BD-7 power rack. 2″ x 2″ main frame. Four 8″ plate storage pegs. 4 solid steel chrome adjustable-weight bar supports. 2 solid steel squat safety bars. Buy on Amazon Some Quick Myth DebunkingOne of the most irritating things I’ll hear people say is that they don’t lift weights because they don’t want to get bulky…

Read More