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Fitness

Simply Fit Board Review

simply-fit-board-review

Simply Fit Board Review I think you can agree that it is difficult to find a workout routine that you actually enjoy—not to mention one that actually works. What might be more difficult is finding a workout routine that you enjoy enough to stick to consistently to help you reach your fitness, weight management, and…

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4 Of The Best [Spin Bikes] For 2017 Reviewed

Best Spin Bikes

There are plenty of low-cost, indoor cycling bikes, cross trainers and ellipticals, that give the riders a pretty good workout. But, if you prefer working out with a gym-standard machine, then you have to be prepared to pay a little more.

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2017 Best Home Elliptical Machine Buyers Guide

Best Elliptical Machines

If you’re looking for a great workout that you can use regularly from the comfort of your home in order to burn calories and get into better shape, then the Nautilus E616 Elliptical is exactly the machine to help you do that.

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6 Of The Best Rowing Machines Reviewed For 2017

Rowing Machine Benefits

Whether at the gym or in your own home, a rowing machine presents a great way to get some exercise, so today we are going to look at the benefits of rowing as an exercise, how to master rowing for maximum effect, and then take a look at some of the best machines on the market today for your home gym.

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14 Awesome Running Shoes You Need to Check Out For 2017

14 Running Shoes

The Importance of Good Running Shoes People used to say that you needed to purchase running shoes that would limit the amount of impact on your joints. Additionally, you wanted shoes that would prevent your foot from rolling inward or outward (overpronation or underpronation, respectively). Under or overpronation was generally believed to cause running injuries,…

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10 Solid Gears To Make Your Cycling Experience Memorable

Pro Cycling Accesorries

I’ve loved cycling since I was a little kid. I first started on a Big Wheels when I was really tiny, moved up to a bike with training wheels, and then received a Mongoose mountain bike for my 12th birthday. Today, I ride a Raleigh Alysa 1 that I bought last year, and I love it.

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The Ultimate Guide to 11 Of The Best Home Gym Equipment

11 Gym Equipment

Studies show that people who own home gyms remain consistent and exercise more often than gym-goers. Researchers at UC Berkeley found that the majority of people with gym memberships pay monthly but aren’t going. If you’re shy of commitment but want to get fit, there’s no avoiding a gym that’s right inside your home.

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