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10 Reasons Why All Calories Are Not Created Equal

All Calories

Beware! There’s a lot more to counting calories than simply looking at food labels. Counting calories can be misleading, especially if you are counting the wrong ones. For example, 100 calories of sugar aren’t the same as 100 calories of broccoli; one is nutritious and the other can be harmful for the body!

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Human Growth Hormone In Women [How To Maximize It]

hgh for women

Also known as (somatotrophin or GH), HGH is a pituitary gland produced protein consisting of 191 amino acids. Once it is released into the bloodstream, GH induces the liver to produce IGF-1 (an insulin-like growth factor 1) that triggers the growth of bones and body tissues.

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How Growth Hormone Benefits Professional Bodybuilders

HGH and Bodybuilding

Human growth hormones (HGH) supplements have been widely used throughout the athletic community, but some sources seem to show that it has little benefits for trained athletes such as bodybuilders. However, men and women who participate in this sport show true results from use of HGH supplements.

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How HGH Helps Improve Your Skin

HGH and Skin

It seems as if everyone is talking about the benefits and effects of HGH related to weight loss, muscle growth and development, and burning more fat faster. In addition to all those benefits, it has been shown that HGH also has anti-aging effects that not only reduce the signs of aging but also help to…

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How to Boost Your Sex Life with HGH

Sex Life and HGH

If you have heard of HGH, then you likely have heard how it can help individuals lose weight, burn more fat faster, and even help anti-aging effects. But the benefits don’t stop there. Did you also know that it can boost immune health and sexual health? WHAT IS HGH? Before you can fully understand the…

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5 Foods You Need to Eat to Naturally Boost HGH Levels

Superfoods for HGH

Human Growth Hormone (GH) is highly beneficial for physical human health. Many athletes, bodybuilders, and even everyday individuals who want to simply look and feel their best. Although there are a number of products and other methods to help individuals boost HGH levels, such as HGH injections, not all of them are safe and effective.…

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8 Proven and Excellent Benefits of Fish Oil

Fish Oil Benefits

From treating acne to arthritis, fish oil provides many health benefits. If you are interested in incorporating fish oil into your diet, then selecting a dietary supplement is the first—and best—place to start.

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The Complete Super Awesome Guide To Testosterone

Testosterone Manual

Testosterone is responsible for body hair, pubic hair, and facial hair. It is responsible for voice changes during puberty and it helps to build muscle and bones. In addition to all of this, testosterone is necessary to eventually help create children.

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12 Natural Superfoods That Aid Weight Loss W/O Exercise

12 Superfoods

Are you trying to lose weight? Or maybe you are looking for a completely natural way to shed those extra pounds? If you have answered yes to those questions, then this article will help you find twelve of the best Superfoods, which will help you achieve the perfect body through weight loss. More… In a…

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How To Really Workout At Home – A Beginner’s Guide

Home Gym Equipment

Do you want to exercise regularly but do not want to visit a gym outside? Do not worry about that as your home can also be a potential space where you can do your workout. Undoubtedly, workout from home comes with several benefits. It not only saves your time that you need to walk or…

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For 2016: The Amazing Guide To [Resistance Training]

Resistance Training

Some Quick Myth Debunking One of the most irritating things I’ll hear people say is that they don’t lift weights because they don’t want to get bulky (I usually hear this from women). They clearly have no comprehension of just how hard people have to work to “bulk up.” The other thing that grinds my…

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How To Make Your Own Detox Drink

No matter how much you try to avoid toxin in our lives, you constantly absorb toxins through the air, food and water. It is important to get rid these toxins to prevent catastrophic illness; hence, detoxing should be a major part of your life. Whether you’re just trying to avoid sugary drinks, lose weight, or…

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5 Exercises To Ease Neuropathic Pain

Neuropathic pain is caused by nerve damage that may also lead to tingling or numbness. This condition can be caused by vitamin deficiencies or injury. Foot neuropathy can be brought about by several medical conditions diabetes being among them. Exercises have been used to alleviate neuropathic pain. Here are 5 Exercises To Relieve Neuropathic Pain…

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